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Tandoori Chicken Bowl with a Garlic Yoghurt Dip

An easy ‘sheet pan’ dish in the air-fryer with all the flavours! Simply add the chicken and sweet potatoes in a bowl, season and then cook. Plate up with salads, naan bread, and top with a homemade garlic yoghurt dip.

Serves 2


Ingredients


2 chicken breasts, cut into strips

1 sweet potato, cut into fries

1 tbsp ground cumin

1 tbsp ground turmeric

1 tsp red pepper flakes

1 tsp dried mixed herbs

1 tsp garlic salt

Olive oil

Sea salt and pepper


To serve: naan bread, baby gem lettuce, lime, fresh parsley


Garlic Yoghurt Dip

2-3 tbsp natural yoghurt

1 garlic clove, minced

1/2 tsp garlic granules

Fresh parsley


Method


1) Add the chicken and sweet potato into a large bowl, drizzle with olive oil and add in the herbs and spices

2) Mix until the chicken and sweet potatoes are all coated and add into the air-fryer

3) Cook for 15-20 minutes on 200 degrees

4) In the meantime, to make the garlic yoghurt dip add all ingredients into a bowl and mix

5) To plate up, add sliced baby gem lettuce and sliced naan bread into a bowl

6) Top with the chicken and sweet potato fries and finish with the garlic yoghurt dip, sesame seeds and fresh parsley

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